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ABOUT BOND FITNESS

Bond Fitness has been built on years and years of the highest level of Personal Training, fitness and wellness experience, working with clients just like you.

Our Kickstart Programme is the perfect 3 session introduction to what we do and how we can help you.

I Consent To Receive Communications Regarding This And Future Offers. I Understand I Can Opt Out At Any Time

OUR KICKSTART PROGRAMME

STEP 1

One of the team will get to know you, your background, and what you're looking to achieve with a friendly consultation.

STEP 2

You'll be invited to join 2 of our group personal training sessions, where we show you our exact methods that help Chesham men & women feel stronger & regain their confidence.

STEP 3

If you love Bond Fitness & you're absolutely sure it's a perfect fit, you'll be invited to join one of our membership packages.

All you need to do now, is try our our Free Kickstart Programme to see if we're right for you!

How We Help

Small Group Workouts

Our Group Personal Training sessions are tailored to each individual, ensuring that you never go past your limit, but still achieve your goals.

Nutrition Guidance

Each of our coaches are on hand to answer any questions about nutrition. Start to look & feel your best with healthy food choices.

Recovery Methods

Our coaches will take you through expert warm up, cool down, & relaxation methods to ensure your body stays fresh and injury free. We look after Body & Mind, together.

Community

Meet like minded residents who are on their fitness journey and not looking back. You'll feel part of the team from day one!

Over 40s Specific

We know what works for young bucks doesn't work for individuals in your situation. Our training is different, you need to experience it to believe it.

Results

We create a balance of enjoying your training whilst still pushing toward your goals. We're sure once you try your first few sessions, you'll be hooked!

What Chesham Residents Like You Are Saying...

"Fab little gym in Chesham. Super friendly team who are all very supportive of the journey you are on. Geared towards the over 40s there are no ‘gym bunnies’ so no need to feel self conscious or embarrassed as everyone is made to feel completely comfortable whatever their fitness level"

"Having joined at the beginning of October 24 and not being a 'gym bunny', my experience has been entirely positive. Highly recommended - especially for those that don't like the vibe of a traditional gym and want to exercise under professional guidance in a friendly atmosphere"